BHNL EVENTS
MEN’S THERAPY WORKSHOP
A Space for Men to Talk. Connect. Heal.
Too often, men are expected to carry stress, relationships, fatherhood, grief, and life’s pressures without having a real space to talk about what they’re experiencing.
Building Up Men Through Conversation, Connection & Community brings men together for an open and supportive conversation about mental health, brotherhood, relationships, parenting, grief, personal growth, and finding support when life gets heavy.
This is not group therapy. It is a community wellness conversation designed to create space for honest dialogue, connection, reflection, and resources.
Saturday, September 26 | 12 PM–2 PM
The Cove | 312–314 Pacific Ave, Jersey City, NJ 07304
Come as you are. Leave connected.
“What We’ll Talk About”:
Mental Health — Breaking stigma and creating space for honest conversations about stress, healing, and personal growth.
Brotherhood — Building connection through shared experiences, support, and meaningful conversation.
Relationships & Family — Talking openly about communication, parenting, expectations, and the pressures men carry.
Community Support — Connecting men with one another, resources, and a community committed to wellness.